Frequently asked questions
Can’t find your answer? Write to us at contact@moopyflow.com.
Do I need to know how to meditate?
No. moopy flow guides you with a voice, an animated shape and sounds. Just follow the rhythm, no experience needed.
How much time does it take per day?
Two minutes are enough for an SOS exercise. Sessions last from 1.5 to 5 minutes. With BreathLab, you create your own exercise, from 1 to 20 minutes.
How is it different from a meditation app?
moopy flow focuses only on breathing and goes further on it: 14 techniques, 6 session categories, exercises for 10 real-life situations, 4 SOS exercises, multi-day challenges and a mood journal.
Which technique is best for sleep?
4-7-8 breathing is the most popular at night, because its long exhale helps you let go. Abdominal breathing is a good alternative.
Is the app available in English and French?
Yes, the interface, voices and exercises are available in both languages.
How does the free trial work?
You get 7 days of full access. Cancel before the trial ends from your App Store or Google Play account settings, at no cost.
Is my data protected?
Your mood journal stays private. We do not sell any data and there are no ads in the app. Full details are in our privacy policy.
Does moopy flow replace medical care?
No. moopy flow is a wellbeing tool. If you experience ongoing anxiety, sleep problems or distress, talk to a healthcare professional.
iPhone: get notified at launch
moopy flow is coming to the App Store. Leave your email and we will let you know on launch day. One email, no spam.
On Android? Try the app now and get 3 months of Premium free
